Let’s Connect

I offer a free 15-minute virtual consultation as a chance for us to connect. This is an opportunity for you to ask any questions you may have, share what you're looking for, and get a sense of how I work. My hope is to support you in a way that feels aligned and meaningful for you.

🌿I reply to every message I receive. If you don’t see a reply from me within 48 hours, please check your spam/junk folder — occasionally my emails hide there. You’re also welcome to text me for scheduling matters at 514-562-9823.

Therapy depression anxiety chronic pain tension grief accidents PTSD